SOMATIC COACHING
A Different Kind of Therapy
Based in the Hakomi Method, my form of somatic coaching weaves talk therapy with a deep dive into the body — and how and where our emotions live there.
As trauma specialist Bessel Van der Kolk famously states in the title of his book, “the body keeps the score.” When we explore our experiences and emotions through the lens of the body instead of approaching them from the mind, we unlock the capacity to meet our inner parts, honor them, and transform our relationship to them.
This is deeply healing work that accesses and gradually reshapes our earliest-formed core beliefs and neural pathways. It allows us to change our lives from the inside out. This can lead to things like inner peace you never thought possible, increased self-love, and a deeper capacity for intimacy with self, others, and your soul path.
self honoring
relational healing
soul remembrance
WHAT TO EXPECT
Weekly or bi-weekly 50 or 75-minute sessions
Looks a lot like traditional therapy, but feels different
A therapeutic relationship that serves as an ongoing, honest and loving mirror
TESTIMONIALS
“Olivia has a gift for holding space. When I'm with her (virtually) in Hakomi sessions, I feel deeply connected to my authentic self and know that what's bubbling up for me is coming directly from spirit. Her intuitive, empathetic style pushes me to explore new undercurrents of my psyche, while other times simply helping me to slow down and allow space for what is coming up in my body.”
“I came in not knowing much about the Hakomi method, but now 5 months later I can speak to its power. Olivia has helped me recognize and accept my body's wisdom, heal deeply, and move towards liberation. I would highly recommend her services to anyone who is looking to do the same.”
“Exploring somatic therapy with Olivia was a profound, grounding and healing experience. During a series of sessions we were able to focus on particular issues and blocks that have been coming up for me and truly move through and release them. These sessions also allowed me to lean further into presence and joy. Olivia is a gifted healer who holds a safe space with insight, grace, confidence, and flexibility.”
My prayer for our work together:
May you find joy in meeting yourself more deeply. May you find ease in walking the path that is yours alone. May you locate the infinite fountain of love that is available to you always.
THE EXCHANGE
I offer limited sliding scale pricing in order to make this work accessible. I have outlined the exchange tiers below and ask that you pay at the top of your capacity in order to make space for those who currently have limited financial means.
/ 50 MINUTE SESSION
Pick this pricing tier if you:
have limited expendable income
have little or no access to savings
have debt that requires sacrifices
$120
$150
Pick this pricing tier if you:
have limited expendable income
have savings
have debt that doesn't prevent access to basic needs and wants
$180
Pick this pricing tier if you:
have sufficient expendable income
have sufficient savings/investments
have a high degree of earning power due to education, gender, privilege
a huge thank you to Christina Gee for modeling this tiered sliding scale.
to schedule a free 20-minute intro call
EXPLORE MORE OFFERINGS
RITUAL SESSIONS
These sessions are for those wanting take home practices to work with and are tailored to each client’s individual needs. Ritual tools we can weave in include: kundalini kriyas, meditations + mantras and/or herbal medicine, flower essence + microdose protocols that address specific energetic, spiritual, or physical intentions.
THE TEMPLE
a monthly membership to help you stay in touch with your higher self, in community
